(via 1girl16weeks)
(via mrstiny)
(via thinspocean)
I tend to binge just too much…
I need more self control.
I can’t stop eating. I am just losing water weight.
(Source: teenytinythighs, via thinspocean)
(Source: gymandmotivation, via crystal--clearr)
Lose fat. Simplest thing! You can’t spot reduce but you can gain muscle in specific areas. When you get to about 18% body fat you should see some abs. 12% for a 6 pack (girls)
(Source: fitgurls-doitbetter, via 1girl16weeks)




